I have to say that the week before I start the next marathon training cycle has me down in the dumps. The weather here has been just awful … cold and wet, it makes you not even want to get out of bed in the morning. I had a tough time getting motivated, but did get a 5.25 miler in on the treadmill today. It was nasty outside so I decided to stay in.

My foot doesn’t seem to be bothering me much, I have an appointment at the foot doctor later on today anyway though. I want to see what he thinks about the pain in the ball of my foot, plus the one inflamed region towards my ankle…. I’m hoping for a cortisone shot (come on man!)…

Not too much more to say though, a real uneventful day.