I’m happy to report that I was able to get through 3 straight days of running, with a 6 miler yesterday, surrounded by 2 4-milers (well, I cut today a little short to be safe.) I can say that I have no pain, although I can feel a few tired muscles in my right side, lower back and hip. I definitely had some issues in those areas. Its off to a relaxing day tomorrow with no activity, which I think I need. I have to remember to keep the intensity down so that i can at least make it to the marathon.

Lots of activity in life here, its certainly not quiet. Work is surprisingly busy today, despite the fact i’m leaving in a few weeks. They’re trying to get everything they can out of me I guess. My consulting work is keeping me busy, as is my teaching. Its all enough to make me nuts, but the running soothes my spirits.

We’re going to head out for possibly 10 miles on Saturday, taking it easy. I think the back can handle it. I have to feel it out and make the right moves though, can’t push it like I have in the past. If it bothers me, STOP!!!