Things have been nuts the last few days, but I had to write quickly about my latest symptom, knee pain.

My legs were very tired from the weekend (quadricep-wise), and I think the imbalance with my muscles being tired and sore (basically weak) is making my knee work harder than it should. Gotta get it rested up. Its not enough to put me out, but it feels like the same pain I had a few years back when I ran Steamtown for the first time, and I got through it.

So we’ll ice it up, take ibuprofen and rest it as best as we can … there’s no stopping now ..

Thats about it …….. hopefully i’ll have more time to write tomorrow … another 10 miles scheduled in the morning…