Since I am struggling with an injury, I found some good links on www.coolrunning.com on how to treat injuries and prevent them:
http://www.coolrunning.com/forums/Forum11/HTML/007216.shtml
I think I’ll spend the day checking these out ………
Since I am struggling with an injury, I found some good links on www.coolrunning.com on how to treat injuries and prevent them:
http://www.coolrunning.com/forums/Forum11/HTML/007216.shtml
I think I’ll spend the day checking these out ………