I was correct in assuming I just had a little ache and pain yesterday in my back, no problem since. My last long (if you can call it that) was today, in getting 8 miles in this morning. Everything from here are 4,5 or 6 miles or a race ….. gosh, i’m going to miss the long run. Even Friday night I don’t need to prepare for a long run ….. its been SO LONG since I did that. It becomes like a drug, its crazy!

I’m feeling pretty good, but tiring out slowly. I’m two days into my three day struggle of getting up early to run in the morning. I plan to goto National Running Center after work for new shoes, and some supplies (maybe a new belt, some protection and shorts/shirt, we’ll see).

I’ll check in tomorrow with an update … i’m a little rushed today!