A good week of training so far this week …….. until, yes, more snow. Seems we’re going to get buried again Thursday into Friday with another foot of snow although i’m hopeful that I can get some sort of run in tomorrow before it gets too bad. I’m also hopeful that I can still get a 22 miler in this weekend, maybe even Sunday if necessary, but NO EXCUSES to not get it in, right? The good thing is that Friday is my normal day off from running, so no miles will be lost as long as they get the streets passable by the weekend.

So my knee has healed up pretty good so far from my wipeout on Sunday and hasn’t limited me at all. Its amazing what Neosporin can do to help heal a wound like this.. again, i’m assuming that the Neosporin is making a difference, it may not be and might just be healing well on its own. Regardless, its healing up fast and hasn’t caused me any major issues yet. The funniest part is that I fell on my butt again coming out of work on Tuesday when the rain just changed over sleet and everything froze.. no damage done, just a sore butt, but just ironic that this was spill #2 within a few days.

As for this lingering head cold .. its still hanging out, this week its in my chest. I spent most of last night coughing instead of sleeping, however the cough is a productive one as I am getting stuff up from my lungs. I guess running in the cold weather day after day after day has its side effects, and this is one of them… although when I run, I don’t cough, go figure.

Lets hope this snow storm just passes us by, eh?